Healing and Reclaiming Your Birth
Trauma in birth can trigger experiences of shame, guilt, anxiety, fear, overwhelm, over sensitivity to stimulus, fawning, or sensations of numbness. Tension or distance may arise with your baby and others. Through gentle sessions focused on your healing, we can reconnect you to your sense of self, power and ease.
One to One EMDR Sessions with Gena
Understanding the neurobiology of trauma allows us to address trauma where it resides, in the limbic system. Cognitive work (traditional talk therapy) alone will not reach it, we must integrate all aspects of the mind, body and spirit to reroute our imprints for joy and wonder.
The birth that may need to be healed could be:
• Your own birth
• Your child’s birth
* A birth that you attended as a perinatal professional
• A birth that you participated in
• The birth of your mother or another ancestor
• All of the above
When the trauma is healed people are able to go back to the moment of birth and experience the gifts and love that happened. For parents this continues in their relationship with their babies where they now feel able to love with ease; no longer with guilt or tension. For birth professionals, their hearts and work becomes lighter and they are no longer “triggered’ when they attend future births.
Healing Birth Sessions are designed for you to feel safe in your body during and after our work together. You will learn practices and build confidence in your ability to calm and balance your emotions and body. EMDR is often used and is effective in bringing your body into a calm and safe experience. You do not have to live events over again.
As the old beliefs are released, new beliefs are recognized and replace the old ones, affecting our behaviors positively and seeding future births and parenting relationships.
The birth that may need to be healed could be:
• Your own birth
• Your child’s birth
* A birth that you attended as a perinatal professional
• A birth that you participated in
• The birth of your mother or another ancestor
• All of the above
When the trauma is healed people are able to go back to the moment of birth and experience the gifts and love that happened. For parents this continues in their relationship with their babies where they now feel able to love with ease; no longer with guilt or tension. For birth professionals, their hearts and work becomes lighter and they are no longer “triggered’ when they attend future births.
Healing Birth Sessions are designed for you to feel safe in your body during and after our work together. You will learn practices and build confidence in your ability to calm and balance your emotions and body. EMDR is often used and is effective in bringing your body into a calm and safe experience. You do not have to live events over again.
As the old beliefs are released, new beliefs are recognized and replace the old ones, affecting our behaviors positively and seeding future births and parenting relationships.
1 to 1 Sessions: $250 an hour
Sliding Scale Available
Sliding Scale Available